Dr Backs in CrossFit Instinct Longevity

As many of you are aware, Dr Backs doesn't just talk about making lifestyle changes for improved health and a healthy outcome, he has lived it.  Dr Backs is a member of the CrossFit Instinct's Longevity class; in his interview for this article, he talks about his personal story and how to has shaped his commitment to the patients in his practice.  

Check out this article that appeared in this month's issue of Crossfit Journal!

This year, make an investment in your health!

This year, make an investment in your health!

January is the month of resolutions and commitments. As we set off in this new year, many people embrace the concept that, with the new year, we can make a fresh start, and make commitments to ourselves to make positive changes to our lives.

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